Wondering how caffeine and calm, poured into the same coffee cup can help you mindfully
meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature
into all your everyday experiences--to mindfully meditate through the ups and downs of life.

Saturday, August 2, 2008

Flowing Into Zen

The path of Zen is gentle, peaceful and flows like water, following its own course. In Zen coffee terms, simply go with the flow of life. Please enjoy this relaxing waterfall meditation. It’s very peaceful, very Zen. Created by Brahma Kumaris World Spiritual University. Visit their website for more meditations.

1 comments:

Caroline said...

So nice...just wish I was there in person and not watching it from my computer :)