Being present in every moment is a gift you give yourself. A gift that brings you peace, joy, calmness, and harmony. A gift that offers you the opportunity to just simply be and breathe, a present that gives you the chance to tune into yourself and discover all the many wonderful things about you.
Zen Coffee: A Guide to Mindful Meditation is nearly ready to be born. I expect my book to make its appearance in the world and on this blog sometime towards the end of this month.