Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all of your everyday experiences -- to mindfully meditate through the ups and downs of life.
Sunday, February 1, 2009
Simply Being Zen
Simply. Be. Zen. Take a quiet moment, with or without coffee, to go within and enjoy a peaceful moment all to yourself. Simply Be.