Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all of your everyday experiences -- to mindfully meditate through the ups and downs of life.

Sunday, February 1, 2009

Simply Being Zen

Simply. Be. Zen. Take a quiet moment, with or without coffee, to go within and enjoy a peaceful moment all to yourself. Simply Be.

2 comments:

stylebybecca864 said...

I like today's post. I read your blog and have you listed on mine as what I find inspiring. Have a good day

Caroline said...

Simple. Beautiful.