Wondering how caffeine and calm, poured into the same coffee cup can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all your everyday experiences--to mindfully meditate through the ups and downs of life.
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Your mind is magical... you are magical. Please click the picture to visit my Magical Mind blog.
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Have a Zen Day
Zen Coffee: A Guide to Mindful Meditation
Click on the cover to read excerpts from Zen Coffee.
A very peaceful, soothing waterfall meditation.
All material on this blog is copyrighted. Excerpts may be shared on the web if the following copyright notice is shown along with a link back to my blog: Copyright 2008 by Gloria Chadwick. To use text in an article or a book, please contact me for permission. email@example.com