Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all your everyday experiences — to mindfully meditate through the ups and downs of life.

A Cup of Zen Coffee

A cup of coffee is a wonderful, beautiful thing. Not only does it wake you up, it offers you the opportunity to go within, to quietly meditate, and listen to your inner self.