Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all your everyday experiences — to mindfully meditate through the ups and downs of life.

Sharing Zen Coffee

It's Sunday morning; perhaps you're just simply enjoying the Zen within your day, free from work and other obligations, maybe meeting friends for an iced latte or a Frappuccino at the coffee house.

Photo by carrielynn.

Coffee Zendo


A zendo is a meditation hall where it is peaceful and silent, a place to quietly sit in mindful meditation.

Zen Coffee has its own version of a zendo. It's a place in real life where you actively engage in mindfulness in and through all your activities. 

Take a moment or two and breathe in the Zen, wherever you are and whatever you are doing. Breathe in the essence of Zen coffee.

Happy Coffee Beans

Happy coffee beans make happy coffee. Growing in a Zen-like state of mindfulness and harmony, they dream of becoming lattes or espressos, cappuccinos or mochas. Their sole purpose is to make you happy when you drink your coffee. 
 
As the beans share their essence with you, they remind you of your inner essence. The subtle nuances and similarities between the coffee beans and mindfulness lend themselves to a cup of Zen coffee.

Have a Nice Day

This happy Zen coffee says it all; no words are necessary. When I posted this yesterday, I didn't write words to go with the picture. I thought that, without words, you would tune into the pure peacefulness of the Zen within you.

Zen coffee is simply being in the present moment, enjoying the moment, without any words to distract you from the peacefulness of a mindful moment.

Zen coffee makes you happy and brings a smile to your face because you are in tune with the inner essence of yourself. 

Let a smile be your mantra for today to bring out your inner Zen. Smile, and have a Zen day!