Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all your everyday experiences — to mindfully meditate through the ups and downs of life.

About the Blog / Book

Zen Coffee — the blog — was created to offer you a peaceful place of mindful meditation on the web.

Zen Coffee — the book — was written to help you mindfully meditate as you zip through the Zen of daily life.

Have a look at what's inside to read more about the book. Browse the Contents / Chapter Summaries and the Introduction.

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