Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all your everyday experiences — to mindfully meditate through the ups and downs of life.

Have a Nice Day

This happy Zen coffee says it all; no words are necessary. When I posted this yesterday, I didn't write words to go with the picture. I thought that, without words, you would tune into the pure peacefulness of the Zen within you.

Zen coffee is simply being in the present moment, enjoying the moment, without any words to distract you from the peacefulness of a mindful moment.

Zen coffee makes you happy and brings a smile to your face because you are in tune with the inner essence of yourself. 

Let a smile be your mantra for today to bring out your inner Zen. Smile, and have a Zen day!

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