Wondering how caffeine and calm, poured into the same coffee cup can help you mindfully
meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature
into all your everyday experiences--to mindfully meditate through the ups and downs of life.

Thursday, January 1, 2009

There's No Time Like the Present

I've always liked the phrase, "There's no time like the present." It reminds me that in every moment, we have a new beginning, and that the present moment is always a gift. We always have an ever-present choice to tune into our spiritual essence, to tune into our Zen nature, to take the present moment to mindfully meditate. I like that I can take any moment I wish and turn it into a Zen coffee moment.

Happy New Year, everyone. I wish for you many "no time like the present" moments to be present in the New Year--with or without coffee.

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